Frequently asked questions

Is Magnesium safe to take daily?

Will magnesium help me sleep better?

What’s the best time to take magnesium?

Can women benefit from magnesium?

Does magnesium help with muscle cramps?

Can magnesium improve my energy levels?

Is magnesium good for stress and anxiety?

What type of magnesium should I take?

Can vegans and vegetarians take magnesium?

Does magnesium have any side effects?

What are the symptoms of magnesium deficiency?

What are the best natural food sources of magnesium?

Is magnesium good for heart health?